3) What are the benefits of meditation? (open)

3) What are the benefits of meditation? (open)

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Many waste their time seeking consensus instead of dedicating it to the study of themselves and their own evolution.

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Many are severely undernourished, especially under the spiritual aspect, which is why they roam the world like many hungry dogs.

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Many believe they are smart when they manage to avoid problems, but they don't wonder what the consequences are.

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If we look at the human world, we cannot fail to see a terrible failure so far.